YOUR
WELLBEING
OCCUPATIONAL
WELLNESS
Creating personal satisfaction and
enrichment from one's work
PHYSICAL
WELLNESS
Recognizing the need for
physical activity, healthy
foods, and sleep
SOCIAL
WELLNESS
Developing a sense of
connection, belonging, and
a well-developed support
system
SPIRITUAL
WELLNESS
Expanding a sense of
purpose and meaning in
life
EMOTIONAL
WELLNESS
Coping effectively with
life and creating satisfying
relationships
ENVIROMENTAL
WELLNESS
Occupying pleasant,
stimulating environments
that support wellbeing
FINANCIAL
WELLNESS
Feeling satisfied with
current and future
financial situations
INTELLECTUAL
WELLNESS
Recognizing creative
abilities and finding ways
to expand knowledge and
skills
The 8 Dimensions of Wellness